When it comes to headaches and migraines, there are a few things you need to know... Migraines are the worst. If you suffer from them then you know they can absolutely stop you in your tracks and ruin your day. And if you suffer from them then you’re not alone. More than 29.5 million Americans have migraines. Migraine symptoms include but are not limited to:
* Severe pain on one or both sides of your head
* Pulsating or throbbing pain
* Nausea and/or vomiting
* Sensitivity to light and/or sound
* Extreme fatigue
* Headache pain lasting from several hours to several days
There is a long list of pharmaceutical options for treating migraine and chronic headache, but many people find these treatments come with unwanted, sometimes frightening, side effects, and often provide little to no relief. I recommend saving yourself time and money by implementing natural, non-pharmaceutical methods for treating and preventing head pain. Chances are that a combination of natural remedies will be what works best for you. Here are the products I have found that help best when dealing with headaches and migraines...